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menopausal diet

Incorporating magnesium-rich foods into the diet can aid women with PCOS in meeting their nutritional needs. Intake of a diet like leafy greens, nuts, seeds, whole grains, legumes, fish, avocado, and dark chocolate can be beneficial.Women's health

Magnesium: A Vital Nutrient for Women with PCOS

ByHarleen Kaur
logoDec 02, 2023 18:51 ISTlogo 3 Min read
web-stroy-logofoods for womanMama Bytes
Top 7 Foods For Women During Her Menopausal Phase
ByHarleen Kaur
logoAug 08, 2023 15:32 IST
foods for womanWomen's health
Top 7 Foods For Women During Her Menopausal Phase.
ByHarleen Kaur
logoAug 08, 2023 14:19 ISTlogo 5 Min read
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