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Instilling healthy eating habits in kids requires innovative and mindful choices. By offering fibre-rich foods, and being a role model, kids can develop good eating habits. If soft drinks and cookies are not available at home, children will become opt for healthier options. Food Recipies

Parent's Guide: 13 Tips to Cultivate Healthy Eating Habits in Kids

Instilling healthy eating habits in kids requires efforts by parents. By offering fibre-rich foods, being innovative with meals and being a role model, kids can develop good eating habits.

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