{{ primary_category.name }}
After childbirth, mothers need to allow their bodies time to heal and should follow their doctor's recommendations
Postpartum bleeding and discharge, known as lochia, is normal and should stop within 4 to 6 weeks
Breast changes such as engorgement, nipple pain, and breast discharge are common
Swelling in the hands, feet, and face is normal during pregnancy and may take time to go away
Constipation and hemorrhoids are common postpartum and can be managed with dietary changes and sitz baths
Urinary problems such as incontinence can occur and can be managed with Kegel exercises
Hormone shifts can affect mood and can lead to postpartum depression
Self-care and emotional support from loved ones is important for a mother's overall well-being
{{ primary_category.name }}