11 Effective Exercises and Tips to Boost Your Child's Memory Power

Read Together, and Retell stories

Practice mental maths activities, such as counting objects, playing simple addition or subtraction games

Incorporate regular exercise and meditation to stimulate the brain and help with memory formation

Encourage outdoor activities, such as tag, ball games, scavenger hunts, and nature walks

Introduce brain gym activities, such as double doodling and lazy eights

Play puzzles and riddles to challenge the child's memory and critical thinking skills

Ask your child to teach you

Engage in multisensory activities to help with memory retention

Play memory game, to help with memory recall

Encourage inquisitiveness in children to help them remember and retain information

Ensuring the child has a balanced diet with essential nutrients to support brain health