Foods that are extremely unhealthy and commonly eaten

Instant noodles are notorious for their high sodium content.

Caramel popcorn is typically coated with a sugary caramel glaze, which increases its sugar content

Artificial sweeteners can effect the gut health of humans

Flavoured yogurts have high sugar content

Some studies suggest that consuming large amounts of processed meats may be associated with an increased risk of certain cancers, particularly colorectal cancer

Excessive or aggressive chewing of gum, causes jaw discomfort

Pancake mixes are made from refined flour, with no nutritional value and high sodium ans sugar content

Energy drinks often contain high levels of caffeine, which can lead to adverse health effects,